YCCV Members - Customised training program

• Provide YCCV members with a training program, that will be tailored to each member by our qualified Exercise Physiologist and Exercise Scientist.
• Clarify some of the mystery around training for what and when.   
• Will provide a series of physical tests to gauge where the athlete is at (all youngsters 11 and below will have a skill based assessment).
• Provide a coaching boulder session (after completion of testing)

YCCV Members Customised Training Programs.pdf